Yoga







Yoga is about balancing body, mind, and spirit. Opening the heart to connect with something greater than ourselves.


Our yoga practice allows us to be open to the experiences we are presented with. It allows us to be centred and attuned so that we can let go of the mind and move beyond it into the depth, beauty and connectedness of the traditional ceremonies we are blessed to be taking part in.


Each morning we will be practicing Integral Yoga together. This style is the synthesis of the various branches of yoga. It is a scientific system for the harmonious development of every aspect of the individual.


The goal of Integral Yoga is to develop an easeful body, a peaceful mind, and a useful life.


Our dynamic yoga classes will increase strength, flexibility and fitness while clearing the body of accumulated toxins and emotional blocks.


The classes are ideal for people with all levels of flexibility and fitness as individuals are encouraged to work at their own pace and comfort level.


We finish each class with breathing practices, deep relaxation and meditation to return to our own deep space of peace and harmony within.


Our yoga practice is about coming back to our essence of peace. From here we are open and still to receive the blessings of Pachamama, Mother Earth.


The daily yoga classes are challenging yet easeful enough for the energy to continue to flow and for each one to take us into our own essence of peace.


In the Amazon Jungle we practice meditation and asana in the shaman’s ceremonial salon, a beautiful round hut with polished wood floors.


Surrounded by lush green forest and the beautiful sounds of Amazon monkeys and birds, our practice is a deep and truly blissful experience.



In the Andes Mountains, our spirits soar as we experience our yoga practice in  beautiful locations surrounded by the majestic snow capped mountains, home to the Apus (the mountain deities).

We experience harmony and deep stillness in this prana (life-force) rich environment.

 


Send us an email to join our regular newsletter:
info@earthspirityoga.com.au




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Contact:    Tanya Adams
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Mobile:      +61 (0)4 0059 2210          
Email:        info@earthspirityoga.com.au
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